Our canal run this morning was uneventful but lovely. We got to the trail a little after 5:30am, and the most exciting thing was that when we arrived at the canal, the thermometer in my car said 79 degrees! I haven't seen anything less than 82 degrees on any other morning I've looked. Woohoo! There's hope!
Bella was poorly behaved on the leash this morning which was a bit of a distraction. I'm not sure if she just couldn't figure out where I wanted her to walk in relation to the canal, dirt and asphalt or what, but it was very annoying. She was probably just having an off day. I bet she will do better on Tuesday.
The running was AWESOME this morning. I found myself wanting to pick up my pace a bit (not that much-don't get too excited) and actually had a small glimpse into why running is enjoyable even though it is tiring. It just felt GOOD. By the end of my second 15 minute interval, I without a doubt, could have kept going, so I know next week will be a piece of cake!
Bella's off to take a nap, and I'm off to shoot big guns with Rick and Kevin. Happy Sunday everyone!
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